Men and Separation

Separation is a hell of a challenge, it is distressing and difficult. I have had it described to me as "the most pain I have ever felt"

Men often feel powerless, angry, spinning, lonely, sad, shocked and many many other feelings.

These are normal feelings and the good news is that most of us face these feelings and survive and hopefully learn to thrive over time.

If this is happening to you or someone you know a good resource to read is the booklet 'Men and Separation - Navigating the Future'

If you would like a copy of this booklet give me a call or email. Alternatively you may want to call MensLine Austalia on 130078999 ( a free call open 24/7) or click here and access their online forums and counselling services, or just browse their website.

Don't forget you can always access your GP and local mental health services as well.